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Each year, one in three older adults falls, often with severe results for health and independence. But you can take simple steps to stay safe and active

Give your noggin a workout with these mind teasers.

For people with diabetes, a vision test isn’t enough to protect eye health. Here’s the extra test people with diabetes should get at least once a year, and why.

Freestanding outpatient surgery centers are cheaper, convenient, and they provide care on par with hospitals.

Every heart-related condition is different. Whether you’ve been prescribed a new treatment or need a refresher on your medications, this guide can help.

Strengthen your heart with these smart tips.

Living with diabetes doesn’t have to mean giving up restaurant meals. With a little planning and smart picks, you can dine out and enjoy it too.

Raking, mowing, planting bulbs. All that outdoor movement is good for your mind and body. But it can also lead to a sore neck and achy back. These expert strategies can help you get back to enjoying your yard work with less pain.

Going outside for just a few minutes each day can have massive health and happiness benefits

You'll likely end up achieving your goals faster—and be much happier

Use these strategies to help make the most of your next checkup.

From blood pressure to mood check-ins, here's what those doctor's-visit terms actually mean — and why they matter.

No one wants to end the day with an achy back or sore neck. Use these expert tips to help prevent pain, stay loose, and give your productivity a boost.

Take control of your health plan with these tips

Who says a heart-healthy diet has to be bland? These dietitian-approved foods nourish your heart without sacrificing flavor.

Thinking about monitoring your blood pressure at home? Here’s your guide to picking the right cuff, taking accurate readings, and understanding your results.

It’s a condition with few symptoms but major health impacts. Use these tips to manage your blood pressure and protect yourself.

Back pain is no joke. But you don’t have to just grin and bear it. Here are six effective treatment options to discuss with your doctor.

Your daily dental routine does more than protect your smile. It supports your heart, too.

High blood sugar can lead to cavities and gum disease. The good news? A little prevention goes a long way.

Managing high blood pressure doesn’t have to feel like a chore. From staying on top of meds to simple lifestyle tips, here’s how to keep your numbers in check.

Taking medication as prescribed is key to managing high cholesterol, but staying on track can be tough. Try these expert tips to build a routine that works for you.

Make these daily modifications to keep your cholesterol at a healthy level.

Managing diabetes often means taking oral medication or insulin, but how do they work? Understanding your treatment can help you stay on top of your condition.

These medicines can alter your blood sugar levels in surprising ways.